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Whole Grain Pancake Mix
Photo: Mariana Medvedeva

Whole Grain Pancake Mix

8 ingredients 10 min + 10 min openrecipes
Whole Grain Pancake Mix
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Estimated Nutrition (whole recipe, rough)

777
Calories
18g
Protein
17g
Fat
135g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Oat 1/2 cup dry (40g) 154
Olive Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 1/2 cups old-fashioned oats
  • 4 cups whole wheat flour
  • 1 cup all-purpose flour
  • 3 tablespoons sugar
  • 3 tablespoons baking powder
  • 1 tablespoon salt
  • 1 tablespoon baking soda
  • 1 cup vegetable oil

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By backtoherroots · Recipe sourced from openrecipes

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