Photo: K8
Easy slow-baked ham with maple glaze
9 ingredients
Serves 8 - 10
openrecipes
Glazed gammon is a perfect way to feed a crowd - coat in sweet mustard with cloves and peppercorns
Estimated Nutrition (whole recipe, rough)
359
Calories
29g
Protein
15g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp black peppercorns
- 2 onions , thickly sliced
- 1 whole raw ham on the bone, unsmoked, about 5kg
- 20-30 cloves
- 2 tbsp Dijon mustard
- 2 tbsp sweet American mustard
- 2 star anise
- 4 tbsp maple syrup
- 2 tsp ground allspice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes