Photo: Mae Mu
Easy pumpkin chutney
5 ingredients
15 min + 50 min
Makes about 1.2 litres/2 pints
openrecipes
Enjoy the tangy flavours in this easy-to-make pumpkin chutney which also works well using courgettes or marrows
Estimated Nutrition (whole recipe, rough)
126
Calories
2g
Protein
0g
Fat
32g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Pumpkin | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2.7kg pumpkins , peeled, deseeded and diced
- 3 oranges
- 2 lemons
- 500g light muscovado sugar
- 600ml cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes