Photo: Mockup Graphics
menemen a la elif Recipe
5 ingredients
4-6 servings in a crowded brunch table 2-3 as the main attraction
openrecipes
it is a family interpretation of a very well known turkish recipe
Estimated Nutrition (whole recipe, rough)
451
Calories
22g
Protein
38g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 green peppers (any kind, you should end up with 3-4 cups of sliced peppers)
- 5-6 tomatoes
- 4 eggs
- cheese (1 cup feta and 1 cup any other cheese will fry nice in the oven)
- 2 table spoons olive oil 2 table spoon buttter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes