Photo: David Holifield
Egg free simple sponge cake
7 ingredients
Serves 6
openrecipes
Actually found at this website but it wouldn't let me add to binder so thought I'd upload it. http://bbc.in/RXsnI2
Estimated Nutrition (whole recipe, rough)
755
Calories
21g
Protein
21g
Fat
120g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g/6oz plain flour
- 3 tsp baking powder
- 70g/2½oz margarine
- 60g/2¼oz sugar
- 1 tbsp golden syrup
- 150ml/¼ pint milk
- 2-3 tbsp jam
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes