Photo: Joseph Gonzalez
Egg bhurji
11 ingredients
Serves 2
openrecipes
Savory scrambled egg the indian way.. This can be used to eat with naan, or as a filling for pita or can be used to make a wrap with tortilla.
Estimated Nutrition (whole recipe, rough)
284
Calories
10g
Protein
20g
Fat
19g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large eggs
- 1 large onion
- 2 green chillies
- 2 medium tomatoes
- 1 tsp of cumin seeds
- 1 tsp of chilli powder
- 1/4 tsp of turmeric pwder
- 1/2 tsp of chopped garlic (optional)
- salt (as required)
- 11/2 tsp of oil (any oil will do)
- coriander leaves for garnishing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes