Photo: Swathi Handique
Egg Curry
16 ingredients
Serves 6
openrecipes
Unde ki kuri- Egg Curry - North Indian style
Estimated Nutrition (whole recipe, rough)
387
Calories
27g
Protein
21g
Fat
24g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Fenugreek | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ingredients:
- 3 medium tomatoes, pureed
- 1 large red onion, pureed
- 4 eggs, hard boiled, peeled and cut in half
- 1/2 cup yogurt
- 1 htsp coriander seeds
- 1 htsp cumin seeds
- 1/2 tsp turmeric powder
- 2 tsp paprika
- 1 htsp kasuri methi (dried fenugreek leaves)
- 3-4 green chillies, minced (to taste)
- 2-3 dry red chillies (or to taste)
- 2 tbsp powdered almonds
- 2 tbsp oil
- Salt to taste
- Coriander leaves for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes