Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
768
Calories
55g
Protein
34g
Fat
62g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Spinach | 1 cup raw (30g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800 g potatoes
- 3 onions
- olive oil
- 1 organic chicken stock cube
- ½ bunch fresh sage
- 100 ml single cream
- 30 g Parmesan cheese
- 4 x 120 g skinless higher-welfare chicken breasts
- few sprigs fresh rosemary
- 2 rashers smoked higher-welfare streaky bacon
- 200 g baby leeks
- 200 g baby spinach
- 200 g frozen peas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes