Photo: Anna Pelzer
The best broad bean salad
7 ingredients
4
openrecipes
This is a real taste of spring! Try to find slices of Spanish ham if you can, but if you can't try using Italian prosciutto such as Parma ham.
Estimated Nutrition (whole recipe, rough)
373
Calories
28g
Protein
28g
Fat
4g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Broad Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 large handfuls shelled broad beans
- 1 small handful pecorino, roughly chopped or roughly grated
- finely grated zest and juice of 1 lemon
- 1 splash extra virgin olive oil
- 1 handful fresh mint
- sea salt
- 75 g quality Spanish ham, such as pata negra, roughly torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes