Photo: Cala
Estimated Nutrition (whole recipe, rough)
479
Calories
43g
Protein
10g
Fat
53g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- My Mother’s Garlic Soup
- Roast Turkey
- Repurposing Leftovers, Single Pot, Good for Several Weeks
- Phoebe,
- My mother’s original version contained no meat, but after Thanksgiving this year, she whipped up a batch using leftover roast turkey. And without any ail besides an unhealthy case of stomach expansion, I felt all the comfort of my days being doted on in front of the television come back, even withou
- 1 whole head of garlic
- 1 egg yolk
- 1 ½ quarts chicken stock
- 1/2 cup brown rice
- 1 cup roast turkey, roughly torn or chopped
- Juice of half a lemon
- Pinch of cayenne (optional)
- ½ tbsp rosemary or thyme, finely chopped (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes