Photo: Andrew Ridley
Exotic Mushroom Souffle
10 ingredients
Serves 6
openrecipes
This light and tasty souffle is the perfect start to any meal. Exotic Mushrooms and Goats Cheese go great together, so why not try something new!
Estimated Nutrition (whole recipe, rough)
1103
Calories
37g
Protein
55g
Fat
116g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Shiitake | 1/2 cup (73g) | 34 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30g unsalted butter
- 1 tbsp olive oil
- 3 level tbsp plain flour
- 180ml milk
- 100g Shiitake
- 80g Eryngii
- 5g Sage (chopped)
- 4 large eggs (separated)
- 200g Hard Goats Cheese (finely grated)
- 1/4 tsp cream of tartar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes