Photo: Diliara Garifullina
Exotic Mushroom Muffins
8 ingredients
Serves 4
openrecipes
These Breakfast Muffins are quick to cook and prepare, and the inclusion of the Livesey Bros Exotic Mushrooms gives this dish unique flavours and textures. The Mushrooms included in the dish are Oyster, Shiitake and Eryngii. For more Exotic Mushroom recipes visit www.mushroommeals.co.uk!
Estimated Nutrition (whole recipe, rough)
590
Calories
45g
Protein
37g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Shiitake | 1/2 cup (73g) | 34 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g Shiitake
- 100g Eryngii
- 100g Oyster
- 4 Breakfast Muffins (sliced in half)
- 2 Beef Tomatoes (sliced into rings)
- 8 Eggs
- Salt & Pepper (seasoning)
- 1tbsp Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes