Photo: Mike Kenneally
Falafel & halloumi stacks
13 ingredients
20 min + 20 min
Serves 4
openrecipes
Get a double whammy of Middle Eastern favourites with these veggie burgers
Estimated Nutrition (whole recipe, rough)
977
Calories
37g
Protein
36g
Fat
128g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 400g tin chickpeas , drained
- 1 garlic clove , crushed
- 1 tsp ground cumin
- ½ tsp ground coriander
- 1 tsp mild chilli powder
- 1 tbsp plain flour
- olive oil
- 1 x 250g block halloumi cheese , cut into 8
- 4 crusty rolls
- 1 head Little Gem lettuce
- 2 tomatoes , sliced
- chilli sauce
- ½ 200g tub houmous
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes