Photo: Element5 Digital
Fab Fruit Smoothie
2 ingredients
Serves 3
openrecipes
This is great for hot places using fruit e.g apple orange lime and bannana.
Estimated Nutrition (whole recipe, rough)
273
Calories
3g
Protein
1g
Fat
71g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Lime | juice of 1 lime (44ml) | 11 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 banana 5 apples 1 glass of water 2 oranges and 1 lime
- [all skinned] and a blender [any kind] and a bowl
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes