Photo: Ernest Porzi
Garlic & lemon greens
5 ingredients
Serves 6
openrecipes
A squirt of lemon and slices of garlic is all it takes to perk up this bright green side dish
Estimated Nutrition (whole recipe, rough)
173
Calories
4g
Protein
12g
Fat
16g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter
- 2 garlic cloves , sliced
- 1 lemon , juiced and zested
- 400g greens , tough stalks removed and shredded, blanched and cooled
- 400g tenderstem broccoli , blanched and cooled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes