Photo: Gregor Moser
Fantastic fish finger buttie
4 ingredients
1
openrecipes
As a chef I always feel I shouldn't be eating something like a fish finger buttie – but you know what, I think that makes it taste even better. Here's what I do...
Estimated Nutrition (whole recipe, rough)
411
Calories
24g
Protein
26g
Fat
20g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 fish fingers
- butter
- 2 slices white bread, or 1 roll
- tomato ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes