Photo: Mike Kenneally
Feta & cucumber bites
6 ingredients
10 min
Makes 24
openrecipes
These decorative canapés look impressive when laid out - flavour your ricotta cheese filling with dill and garlic
Estimated Nutrition (whole recipe, rough)
324
Calories
20g
Protein
20g
Fat
14g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove , crushed
- 200g feta cheese
- 100g ricotta
- 4 tbsp chopped dill , plus extra fronds, to garnish
- 1 large cucumber , halved lengthways, seeds scooped out and discarded
- cracked black pepper , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes