Photo: Sara Cervera
How to make meringues
5 ingredients
30 min + 1 hr
Makes 8 sandwiched meringues
openrecipes
Perfect meringues with a crunch on the outside and slightly chewy on the inside. Easy to make and lovely sandwiched with chocolate and cream.
Estimated Nutrition (whole recipe, rough)
333
Calories
8g
Protein
19g
Fat
31g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Meringue | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 free-range eggs
- 150g/5½oz golden caster sugar
- 150ml/¼pt double cream
- 150g/4½oz dark chocolate
- , whipped, used to sandwich meringues together double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes