Photo: Sam Loyd
Southern barbecued pork belly
10 ingredients
8
openrecipes
This recipe is an absolute breeze and gives you the most wonderful melting pork belly with a gorgeous smoky, spicy flavour.
Estimated Nutrition (whole recipe, rough)
377
Calories
28g
Protein
28g
Fat
3g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 handful fresh bay leaves
- 2 teaspoons rock salt
- 1 tablespoon smoked paprika
- 3 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon freshly ground black pepper
- 2 kg higher-welfare pork belly in one piece, skin removed
- olive oil
- 2 fresh red chillies, deseeded and finely chopped
- 1 small bunch fresh coriander, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes