Photo: Sam Loyd
Old-school pork chops with apples & sage
8 ingredients
4
openrecipes
Here is my version of a good English country classic – pork, apple and Stilton. Great pub grub!
Estimated Nutrition (whole recipe, rough)
679
Calories
35g
Protein
49g
Fat
27g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 x 250 g higher-welfare pork chops
- sea salt
- freshly ground black pepper
- olive oil
- 2 good eating apples (such as Cox or russet), unpeeled, cored and each cut into 8 wedges
- 1 knob butter
- 1 handful fresh sage leaves
- 100 g good strong cheese (such as Stilton or Taleggio), optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes