Photo: Sorin Gheorghita
Omelette
5 ingredients
1
openrecipes
Omelettes are tasty and super-quick to knock together. A simple omelette is delicious, but if you like to mix things up, some of the other flavour combinations I've given you below are really good, whether you're eating your omelette for breakfast, lunch, or even dinner on those nights when you don't want to be in the kitchen for long.
Estimated Nutrition (whole recipe, rough)
299
Calories
14g
Protein
26g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large free-range eggs
- sea salt
- freshly ground black pepper
- 1 small knob butter
- 1 small handful Cheddar cheese, grated, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes