Photo: Diliara Garifullina
Scrambled egg muffins with smoked salmon & soured cream
10 ingredients
4
openrecipes
Serve this dish for a classy breakfast or brunch.
Estimated Nutrition (whole recipe, rough)
458
Calories
28g
Protein
35g
Fat
6g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large free-range eggs, preferably free-range or organic
- sea salt
- freshly ground black pepper
- 4 muffins, halved
- 20 g butter, plus a little extra
- 8 slices smoked salmon, from
- , ask your fishmonger
- 140 ml soured cream
- 1 small bunch fresh chives, finely chopped
- 1 lemon, quartered
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes