Photo: Caroline Attwood
Flash-fried smoked salmon & egg bagel
6 ingredients
5 min
Serves 1
openrecipes
Why not ditch the cereal and treat yourself to this scrumptious bagel - for breakfast or brunch
Estimated Nutrition (whole recipe, rough)
542
Calories
36g
Protein
20g
Fat
51g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bagel | 1 medium (89g) | 245 |
| Smoked Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 half of a split bagel
- 1 tsp creamed horseradish
- 1 tbsp mayonnaise
- a large slice smoked salmon
- 1 egg
- 1 thinly sliced garlic clove
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes