Photo: Priscilla Du Preez
Flageolet bean pie
8 ingredients
10 min + 10 min
Serves 4
openrecipes
An easy to prepare, comforting vegetarian main meal
Estimated Nutrition (whole recipe, rough)
739
Calories
22g
Protein
24g
Fat
107g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 1 onion , finely chopped
- 3 garlic cloves , crushed
- 3 x 400g cans flageolet beans , drained and rinsed
- 5 tbsp crème fraîche
- 2 tbsp fresh or 2 tsp dried thyme leaves
- 100g breadcrumbs
- 50g vegetarian cheddar cheese, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes