Photo: Lily Banse
TASTY CHICK Recipe
6 ingredients
How ever many you want!
openrecipes
This is an easy but fabulously tasty dish-it takes 5 minutes to make and 20 to 30 mins to cook. Very much comfort food and delicious with some creamy mashed...
Estimated Nutrition (whole recipe, rough)
329
Calories
37g
Protein
17g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cream Cheese | 1 oz (28g) | 99 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 free range chicken breast per person - without skin
- 2 to 3 rashers of streaky bacon or pancetta per person
- Ready made green pesto
- Cream cheese with garlic
- Lemon juice to taste
- Black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes