Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
613
Calories
8g
Protein
26g
Fat
94g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Parsnip | 1/2 cup (78g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5 kg King Edward potatoes, peeled and halved
- ½ bulb garlic, separated into cloves and crushed with the back of a knife
- 1 small bunch of fresh rosemary, separated into sprigs
- salt
- freshly ground black pepper
- 6 tablespoons good-quality olive oil
- 50 g butter
- 2 kg parsnips
- 2 tablespoons runny honey
- 1 small bunch fresh thyme, leaves picked
- 1 kg Chantenay carrots, if you can't find any, use normal carrots cut at an angle into 2 inch pieces
- zest of 1 orange
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes