Photo: Emiliano Vittoriosi
Forest Kebab
11 ingredients
Serves 2
openrecipes
..or "skau kebab" if you like. A delicious Norwegian twist to this fast-food favourite, and only about 400 calories each! I translated this from a Norwegian food website.
Estimated Nutrition (whole recipe, rough)
660
Calories
49g
Protein
35g
Fat
38g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chanterelle | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g lamb chop, diced or sliced
- 1 tbsp butter
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp cumin
- 1 clove of garlic, finely chopped
- 1 red chilli, deseeded and finely chopped
- 150 g chanterelles (preferably) or chestnut mushrooms, sliced
- 2-3 spring onions, chopped
- 3 tbsp sour cream or yogurt - sour cream with chives go really well with this!
- 2 wholemeal pitta breads to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes