Photo: K8
Forager's tarts
15 ingredients
35 min + 50 min
Makes 4
openrecipes
Vibrant, autumnal tartlets packed with mushrooms, juniper berries and blackberries
Estimated Nutrition (whole recipe, rough)
1140
Calories
40g
Protein
39g
Fat
155g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Spelt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g spelt flour
- 75g plain flour
- 1 tsp baking powder
- 100ml olive or cobnut oil
- 1 egg , lightly beaten (optional)
- 2 tbsp olive oil
- 3 onions , thinly sliced
- 10 dried juniper berries , crushed to a powder
- 100ml red wine
- 2 tsp honey
- 8 blackberries
- 200g wild or cultivated mushrooms , cleaned out and cut into bite-sized pieces
- 2 garlic cloves , chopped
- few rosemary or thyme sprigs, leaves finely chopped
- 150g pack vegetarian goat's cheese or sheep's milk cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes