Photo: Caroline Attwood
Foil-poached salmon with dill & avocado mayo
11 ingredients
20 min
Serves 10
openrecipes
A whole baked salmon makes a buffet centrepiece with wow-factor - we've got ideas for using up the leftovers too
Estimated Nutrition (whole recipe, rough)
752
Calories
33g
Protein
54g
Fat
33g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Watercress | 1 cup (34g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3½kg whole salmon (ask your fishmonger to clean and gut it)
- olive oil , for greasing
- 1 small onion , very thinly sliced
- 4 bay leaves
- 20g pack dill
- 6 tbsp dry white wine
- 3 ripe avocados , preferably Hass
- 200ml mayonnaise
- zest and juice 1 large lemon
- ½ cucumber , peeled, deseeded and diced
- bunch watercress , lemon wedges, thick cucumber slices, fresh dill (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes