Photo: Chad Montano
Florentine pizza
6 ingredients
30 min
Serves 4
openrecipes
An easy vegetarian supper or a satisfying weekend lunch
Estimated Nutrition (whole recipe, rough)
232
Calories
20g
Protein
13g
Fat
10g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30cm/12in bought pizza base
- 6 rounded tbsp tomato sauce from a jar (we used Loyd Grossman's Tomato and Chilli)
- 175g washed spinach leaves
- about a third or a 290g jar of antipasti mushrooms
- 50g parmesan , finely grated
- 4 medium eggs (large may overflow)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes