Photo: Sam Loyd
Roasted pork chops with sage & champ
10 ingredients
4
openrecipes
Good champ is such a wonderful thing, you almost don't need the chops!
Estimated Nutrition (whole recipe, rough)
826
Calories
42g
Protein
48g
Fat
60g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Watercress | 1 cup (34g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg potatoes, peeled, halved
- 4 higher-welfare pork loin chops, skin and fat on
- olive oil
- 1 small bunch fresh sage, leaves picked
- 1 large bunch watercress
- 300 ml milk
- 2 bay leaves
- 1 sprig fresh parsley, chopped
- 4 spring onions, thinly sliced
- a little butter, melted, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes