Photo: Lily Banse
Fiendishly Simple Mediterranean Grilled Chicken Recipe
8 ingredients
4 servings
openrecipes
Making delicious grilled chicken is a no-brainer with this recipe. This marinade will keep the chicken moist, simple, versatile, and delicious. Be sure not...
Estimated Nutrition (whole recipe, rough)
396
Calories
35g
Protein
25g
Fat
10g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs thinly-sliced chicken breast
- 3 Tbsp olive oil
- 5 cloves Garlic, crushed
- 1 lemon
- Sea salt
- Fresh ground pepper
- 1.5 Tbsp tahini
- Fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes