Photo: Ernest Porzi
Fresh herb sauce
6 ingredients
5 min + 5 min
Serves 8
openrecipes
This fresh green purée is a light alternative to traditional heavy sauces and goes well with an Italian-style roast turkey or chicken
Estimated Nutrition (whole recipe, rough)
211
Calories
2g
Protein
16g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Watercress | 1 cup (34g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 85g watercress
- 50g parsley
- 50g walnuts
- 150ml olive oil
- 1 tsp lemon juice
- 1 tsp sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes