Photo: Eaters Collective
Cooking For One: A Perfect Grilled CheeseThe Perfect Grilled Cheese
7 ingredients
Serves 1 (easily doubled)
openrecipes
Estimated Nutrition (whole recipe, rough)
410
Calories
20g
Protein
29g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices whole wheat bread
- 2 teaspoons butter
- 1 oz Jarlsberg, thinly sliced
- 1/2 oz sharp cheddar cheese, thinly sliced
- 1 tablespoon grated Parmesan
- Freshly ground pepper
- pinch of sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes