Photo: Swathi Handique
French bean & duck Thai curry
11 ingredients
20 min
Serves 4
openrecipes
Traditionally, this is made with Asian snake beans, which taste very similar to French beans – but are about a foot long
Estimated Nutrition (whole recipe, rough)
700
Calories
23g
Protein
55g
Fat
31g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| French Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-4 duck breasts , about 700g/1lb 9oz in total
- 6 tbsp green Thai curry paste
- 1 tbsp light brown sugar
- 400ml can coconut milk
- 2 tbsp fish sauce
- juice 2 limes
- 6 kaffir lime leaves , 3 left whole and 3 finely shredded
- 200g French beans , trimmed
- 2 handfuls beansprouts
- handful coriander leaves
- 1 red chilli , deseeded and sliced (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes