Photo: Lily Banse
APRICOT DIJON CHICKEN Recipe
4 ingredients
openrecipes
This is one of the easiest, fastest recipes I know of and it's delicious! This is a staple in my cooking. My boyfriend and I never get tired of it!
Estimated Nutrition (whole recipe, rough)
185
Calories
32g
Protein
4g
Fat
4g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Apricot | 1 medium (35g) | 17 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Grey Poupon Country mustard (or any dijon mustard will do)
- Apricot preserves (I love Bonnie Mamen brand with the red and white gingham lid)
- Boneless, skinless chicken tenderloins
- Dash of curry (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes