Photo: Lars Blankers
Frittata with leftovers
5 ingredients
Serves 4
openrecipes
Delicious, light and wheat free. Great hot or cold.
Estimated Nutrition (whole recipe, rough)
533
Calories
22g
Protein
29g
Fat
49g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- handful of frozen peas
- leftover new potatoes
- 100g of feta, crumbled
- 5 eggs
- tablespoon of Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes