Photo: Stephanie Studer
Garden pea & asparagus mousse
8 ingredients
Serves 6
openrecipes
Take advantage of in-season vegetables and make a fresh garden pea and asparagus mousse
Estimated Nutrition (whole recipe, rough)
301
Calories
8g
Protein
20g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp mild olive oil , plus extra
- 300g shelled garden peas , about 900g/2lbs in ther pods
- 200g green asparagus tips
- 2 leaves of gelatine or 2 tsp or powdered gelatine
- 4 tbsp dry white wine or lemon juice
- 142ml carton double cream
- ½ tsp chopped fresh tarragon
- olive oil , balsamic vinegar and fresh tarragon sprigs, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes