Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
199
Calories
2g
Protein
6g
Fat
39g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 g mixed frozen berries
- 150 g fresh blueberries
- 3-4 tablespoons runny honey
- 500 g natural yoghurt
- a few sprigs fresh mint
- 4 small ice cream cornets, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes