Photo: Emiliano Vittoriosi
Spicy kofta kebabs
14 ingredients
4
openrecipes
These kebabs make a brilliant summer lunch. This is a great value recipe – you can even make it for under a fiver.
Estimated Nutrition (whole recipe, rough)
588
Calories
30g
Protein
39g
Fat
32g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 g quality lean British lamb mince
- 1 small bunch fresh thyme, leaves picked
- zest of 1 lemon
- sea salt
- freshly ground black pepper
- 1 teaspoon ground coriander
- ½ teaspoon ground chilli
- 1 tablespoon ground cumin
- 4 tortilla wraps
- 1 round lettuce, leaves washed and spun dry
- olive oil, optional
- lemon juice, optional
- 4 heaped tablespoons natural yoghurt
- 1 fresh red chilli, deseeded and finely chopped, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes