Photo: Anna Pelzer
Simplest fruit salad
7 ingredients
4
openrecipes
This is a very simple and delicious recipe. Start with the freshest fruit you can find and you'll wonder why you don't make this everyday!
Estimated Nutrition (whole recipe, rough)
359
Calories
4g
Protein
4g
Fat
85g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fat-free natural yoghurt
- 1 tablespoon honey
- 2 oranges
- 2 bananas
- 1 apple
- 1 teaspoon poppy seeds
- 4 tablespoons sliced almonds, or your favourite nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes