Photo: Sorin Gheorghita
Fuesli Cheesy Cougettes
11 ingredients
Serves 2
openrecipes
Pasta Dish for athelites. It is high in fibre and starch and contains 3 vegetables, bacon and an array of spices the simmer your taste buds.
Estimated Nutrition (whole recipe, rough)
1097
Calories
41g
Protein
35g
Fat
153g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g Plain flour
- 25g Margarine
- 250ml Milk
- 50g cheese(grated)
- 1/2 tsp of salt
- 1/2 tsp of salt
- 50g of sweetcorn
- 50g of chopped mushrooms
- 50g of chopped courgettes
- 100g of cooked bacon
- 120g of Fuseli Pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes