Photo: Ernest Porzi
Smoky veg bruschetta with chilli
11 ingredients
4
openrecipes
This dish is an absolutely brilliant way to kick off a barbecue. Just make sure you arrange your coals so that there's a high, hot side and a cooler, flatter side.
Estimated Nutrition (whole recipe, rough)
149
Calories
1g
Protein
14g
Fat
8g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large aubergine
- 4 courgettes
- extra virgin olive oil
- zest and juice of 2 lemons
- 1 small bunch fresh flat-leaf parsley, leaves picked and chopped
- 1 fresh red chilli
- 2 cloves garlic, 1 clove peeled and finely chopped, 1 clove halved
- 1 loaf ciabatta, sliced at an angle
- 1 small bunch fresh mint, leaves picked and chopped
- sea salt
- freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes