Photo: Louis Hansel
fish pie with sweet potato
11 ingredients
Serves 4
openrecipes
easy to do and very tasty
Estimated Nutrition (whole recipe, rough)
609
Calories
61g
Protein
19g
Fat
50g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 decent size sweet potatoes
- 3 decent size potatoes
- 3 eggs
- knob of butter
- 1/2 small onion,peeled and chopped
- 200ml creme fraiche
- 200g smoked haddock
- 150g cooked prawns
- 1 tbsp chopped dill
- 1/2 tsp dijon mustard
- ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes