Photo: Anna Pelzer
Full English salad
10 ingredients
10 min + 35 min
Serves 4
openrecipes
Add some greenery to your traditional English breakfast and enjoy two of your five-a-day
Estimated Nutrition (whole recipe, rough)
639
Calories
25g
Protein
50g
Fat
19g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chestnut | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 baby plum tomatoes
- 250g pack chestnut mushrooms , halved
- 8 rashers smoked streaky bacon , wrapped around 2 fingers to form coils
- 4 good-quality pork sausages
- 2½ tbsp olive oil
- 2 tsp sherry vinegar
- 2 tsp Dijon mustard
- 4 eggs
- 100g bag salad leaves
- 8 thin diagonal slices baguette , toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes