Photo: Jason Leung
Gammon steak with broad beans & lovage
11 ingredients
15 min + 30 min
Serves 4
openrecipes
Chef Matt Tebbutt uses a favourite summer herb for his twist on a classic
Estimated Nutrition (whole recipe, rough)
354
Calories
33g
Protein
16g
Fat
15g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Broad Bean | not in our table | 0 |
| Lovage | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g podded broad beans
- 75g butter
- 4 gammon steaks
- 3 shallots , finely diced
- 1 garlic clove , smashed
- 1 bay leaf
- 1 sprig thyme
- 125ml white wine
- 75ml hot chicken stock
- 1 tbsp lovage , chopped
- 2 tbsp parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes