Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
360
Calories
7g
Protein
23g
Fat
41g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Guacamole
- Avocado, Cilantro, Lime
- 2 cloves garlic, pushed through a press, or finely minced with salt
- 1 ½ limes, juiced
- 1 cup cilantro leaves, chopped
- ½ small red onion, finely diced
- 2 medium plum tomatoes, finely chopped
- 5 pickled jalapeños, minced
- 7 avocados
- 1 tsp salt (to taste)
- ¼ tsp cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes