Photo: Elle Hughes
Garlic, black pepper and butter crab with paratha
13 ingredients
Serves 4 as a starter or 2 as a light lunch
openrecipes
Karam Sethi shows how to pick cooked crab step by step and creates a luxurious supper dish
Estimated Nutrition (whole recipe, rough)
1069
Calories
52g
Protein
40g
Fat
124g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 190g butter , melted
- vegetable oil
- 2 tbsp garlic paste (made by crushing fresh garlic, about 4 cloves)
- 1 x 750g-1kg crab ,picked (see step-by-step)
- 1 tbsp coarse ground black pepper
- 3 tbsp garlic chives or wild garlic when in season (Feb-May), finely chopped
- 600g plain flour
- 1 egg , beaten
- 1 tbsp golden caster sugar
- 4 tbsp garlic chives, chopped
- 3 tbsp butter or ghee, melted
- 1 tbsp condensed milk (optional)
- 125ml ghee or oil, for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes