Photo: Dana DeVolk
Garlic prawns
6 ingredients
Serves 3
openrecipes
Tiger prawns in garlic, olive oil and chili. Not for the faint hearted.
Estimated Nutrition (whole recipe, rough)
691
Calories
38g
Protein
16g
Fat
99g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg Tiger prawns peeled, tail on
- 4 red chili peppers
- 10 dried spanish peppers
- 6 bulbs of garlic = 60 to 70 pieces of garlic
- cooking olive oil, enough to cover all the garlic and peppers
- bread preferably bake of Ciabatta, 2
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes