Photo: Lily Banse
Garlic beef
4 ingredients
10 min + 15 min
Serves 4
openrecipes
A cheap cut of beef transformed into a tender treat
Estimated Nutrition (whole recipe, rough)
263
Calories
26g
Protein
15g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp black peppercorns
- 6 garlic cloves
- 4 tbsp red wine vinegar
- 600g piece well-trimmed beef skirt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes